

STC55 HMS is a set of two dumbbells with interchangeable weights, a long barbell with a twist, a bent barbell, and the ability to connect two short barbells into one medium-sized one. Plenty of configurations, plenty of training possibilities, all in one suitcase.
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A dumbbell with interchangeable weights is a classic and an essential tool for every home gym. When combined with bars, it offers countless exercise possibilities. High-quality chrome-plated steel ensures durability and allows for years of use. The clamps and perfectly fitted plate hole diameter make it easy to change the weight quickly and ensure a secure and stable placement on the bar. The clamps are threaded and have an additional reinforcement in the form of a screw, preventing any movement of the weights during exercises.
The set includes two short bars, one long screw-on bar, one bent bar, one medium bar (formed by connecting two short bars), eight clamps, and a total of 20 weight plates. The entire set is conveniently stored in a suitcase. The total weight of the set is 55 kg, and for easier transportation, the suitcase is equipped with wheels.
Combining dumbbells with bars allows for a comprehensive workout of every muscle group. Using a barbell will develop strength and endurance, while dumbbells introduce an element of instability, allowing for a stronger engagement of stabilizing muscles. By using the bent bar and the medium bar, muscles can be targeted from different angles, making the training more effective. This type of training will help build strong muscles and achieve an ideal physique.
The product is suitable for both advanced and beginner users. Start exercising today - STC55 HMS is the perfect choice for a home gym.
Specifications:
Material: chrome-plated steel
Dimensions of the short bar:
Length: 35 cm
Diameter: 24 mm
Grip diameter: 30 mm
Length of the medium straight bar: 72 cm
Dimensions of the long straight bar:
Length: 75 cm (one part) / 151.3 cm
Diameter: 24 mm
Grip diameter: 24 mm
Dimensions of the bent bar:
Length: 127 cm
Diameter: 24 mm
Grip diameter: 25 mm
Dimensions of the weight plates:
5 kg - 19.3 x 2.8 cm
2.5 kg - 16.5 x 2.5 cm
1.25 kg - 13.5 x 2 cm
0.5 kg - 10.5 x 1.5 cm
Set weight: 55 kg
Set contents:
- 2 short bars
- 1 long screw-on bar
- 1 bent bar
- 1 medium bar (formed by connecting two short bars)
- 8 clamps
- 20 weight plates
- Suitcase with wheels
kg - 14.5 x 2.4 cm
1.25 kg - 11.8 x 1.9 cm
0.5 kg - 9.5 x 1.3 cm
Suitcase dimensions: 91x 29x 17 cm
Short handle weight: 1.1 kg
Long straight handle weight: 2.5 (one part) / 5.4 kg
Medium straight handle weight: 2.4 kg
Bent handle weight: 4.9 kg
Clamp weight: 189 g
Total set weight: 55 kg
Set includes:
Short handle x 2
Twist long handle x 1
Bent handle
Twist medium handle
5 kg plates - 4
2.5 kg plates x 4
1.25 kg plates x 6
0.5 kg plates x 6
Clamps x 8