Composite Barbell 30 Kg Hms Sgk30

Multi-functional SGK30 load set by HMS brand
Dumbbells with interchangeable load are a classic and essential equipment for every home gym. Thanks to the possibility of adjusting the weight load, it allows for training of many muscle groups, while not taking up much space. However, dumbbells are not able to completely replace a barbell. SGK is an innovative approach to equipping a home gym, allowing you to get both dumbbells with variable weight and a barbell in one set. The load plates in SGK have an octagon shape, which prevents them from rolling on the floor, and you can also use two dumbbells as supports for push-ups.
High-quality material - a combination of composite and plastic
The plates are made of the highest quality composite, whose consistent structure, hardness, and flexibility guarantee solidity. The composite casing, made of strong plastic, additionally ensures durability and resistance to damage. All handles are knurled, which guarantees a secure grip. The barbell connector has a special foam pad that directly affects comfort during barbell exercises.
Dumbbells
With dumbbells, we can perform exercises that engage different muscle groups. Their advantage is the element of instability. Additionally, dumbbells force equal work of both hands, thereby reducing imbalances between the sides of the body. By performing the exercise, we engage many stabilizing muscles, making the training more effective. They have a threaded sleeve for load, with a diameter that fits perfectly into the diameter of the load plates' hole, making it very easy to change the load. Star clamps are responsible for the stable position of the plates on the bar, which can be easily screwed onto the bar.
Barbell
The barbell is also a versatile equipment in terms of the number of exercises that can be performed and the muscle groups involved. Due to its construction, the barbell is more stable than dumbbells, so we can use a heavier load with it. It will also be a good solution at the beginning of strength training, when muscle awareness is weaker than in later stages. The barbell inThis set is created by using a special connection of two short handles. The dumbbell sleeve is screwed into the connection. The middle element is equipped with an ergonomic sponge that prevents discomfort during exercises such as squats with a barbell. Push-up supports. Thanks to the use of octagonal plates, dumbbells can also be used as push-up supports. The supports allow for a stronger arm bend during the exercise, which allows the body to cross the hand lines, allowing the chest muscles to stretch more. The result is that the muscle develops to a greater extent. Specifications: Material: composite, plastic Handle dimensions: Total length: 108 cm Handle length: 55 cm (x2) Grip length: 13 cm Sleeve length for weight: 20 cm Diameter: 24 mm Handle diameter: 32 mm Connection dimensions: Length: 40 cm Diameter: 41 mm Plate dimensions: 2.5 kg - 19.8 x 4 cm (4 pcs) 2 kg - 18 x 4 cm (4 pcs) 1.5 kg - 17 x 3.5 cm (4 pcs) 1.25 kg - 16 x 4 cm (4 pcs) Notes: Not intended for commercial use 24-month warranty Warranty: 24 months PCN code: 95069990