External Ladder + Pull-Up Bar with Bag Holder + Dip Bars Marbo Sport Mo-Z5
zł2,067.99
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Outdoor ladder + pull-up bar with a bag handle + dip bars (long) MO-Z5 - Marbo Sport. The MO-Z5 set from the OUTDOOR series by Marbo Sport will allow you to plan a versatile workout.
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Strength training outdoors? Now it's possible! Work on the muscles of the upper body as you like on your own outdoor gym. In the garden, in the plot - you decide.
The MO-Z5 set from the OUTDOOR series by Marbo Sport will allow you to plan a comprehensive workout and safely perform it on reliable equipment.
It is a construction that stands out for:
- excellent quality of workmanship - solid metal profiles and additional reinforcements from thick sheet metal ensure stability for years;
- versatility - do pull-ups on the bar, perform dips on the bars, or hang your favorite punching bag. You can do all this on one structure;
- modular construction - expand it with additional elements and create a gym you've always dreamed of.
Take care of your fitness outdoors. Perform bodyweight exercises safely and comfortably.
Attention! The punching bag is not included in the set.
You can hang a wide range of accessories on the hook - both for fun and for professional sports training. Choose the elements you want to use when using this structure.
One structure - many uses
An outdoor ladder is the perfect accessory for calisthenics enthusiasts. You can perform both strength and endurance exercises on it, as well as training to improve balance and motor coordination.
Children will also benefit from it - it's a great place for active outdoor play!
With a height of 226 cm and horizontal and vertical rungs. Horizontal rungs can be used for pull-ups or dips - strengthening the muscles of the upper body. The vertical ones are great for:
- warming up before training and stretching,
- simple general developmental exercises, e.g. hangs, squats, etc.,
- corrective exercises for postural defects in children, e.g. bends or arches,
- performing push-ups,
- inverted rows, i.e. pull-ups using TRX exercise bands
- ... and in many other ways.
This is an excellent inspiration for exercises for everyone - regardless of age or physical condition. It makes you want to move!
Ideal construction for dips
Are dips an important part of your daily workout? Or maybe you want to include them in your exercise routine? Now you can do it!
The construction has been enhanced with sturdy dip bars. They are placed at an optimal height for exercises and provide a comfortable grip.
Pull-up bar - build upper body strength
The bar is positioned at a height of 225 cm and provides a comfortable grip. This allows you to perform a wide range of strength and endurance exercises for the upper body muscles. This solution is suitable for both beginners and advanced users!
Exercise for example:
- classic pull-ups,
- hanging pull-ups,
- pull-ups with constant tension,
- dynamic pull-ups,
- weighted pull-ups,
- mixed grip pull-ups,
- L-sit pull-ups.
Strengthen your back and shoulder muscles, shape correct posture and silhouette. Just the way you like it - safely and according to your body's capabilities.
Hook for punching bag/training rope
Do you train with a punching bag at home? Great! Now you can also do it outdoors. The set includes a universal hook that allows you to easily hang your favorite bag or other additional accessory - such as a climbing rope.
Both installation and disassembly are simple and quick. This way, you can quickly set up your workout space according to your needs.
Stable and solid construction
The high quality of the metal alloy used in the profiles and the precision of the connections are not the only features. We have also reinforced the joints. This makes the construction even more stable and secure.
As a result, this training device can withstand a load of up to 110 kg. Train without worries!
Anchor with concrete - stability guarantee
The stability of the entire structure largely depends on the type of substrate and the quality of installation in this substrate. Before installation, the ground should be examined and the appropriate method of anchoring the posts should be selected according to its type.
To achieve the best result, we recommend embedding the structure's pillars in the ground at a depth of at least 37 cm and then concreting them - the minimum dimensions of the foundation are 25x25x60 cm.
This solution will provide you with maximum stability, even during very intense exercises - regardless of the nature of the substrate.
OUTDOOR Line - outdoor gym for everyone
Marbo OUTDOOR is a series for people who want to create an outdoor gym tailored to their training needs - professional or amateur - as well as outdoor recreation space for the whole family. This equipment will work perfectly in the garden, on the plot, or other green areas.
The modularity of the system allows everyone to compose their own set of exercise and recreation equipment. The basic element of this series is a multifunctional ladder - a standalone structure that inspires adults and children to spend active time. It can be expanded with additional elements that enhance training and fun possibilities - according to individual needs.
The elements of the OUTDOOR series combine uncompromising quality and precision of workmanship. They are based on solid structural profiles and tubes ensuring full safety of use for years.
Special reinforcements made of thick sheet metal increase the durability and stability of the structure. The system can be easily mounted by anchoring it in the ground. The posts can also be optionally concreted - according to personal preferences. Exercising outdoors has never been easier!
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Outdoor ladder + pull-up bar with a bag handle + dip bars (long) MO-Z5 - Marbo Sport. The MO-Z5 set from the OUTDOOR series by Marbo Sport will allow you to plan a versatile workout.